The Way You Feel

Shapes the Way You Live

What You've Been Carrying Is Affecting How You Feel

In More Ways Than You Realize

Receive weekly reflections and simple practices to help you feel better—physically, mentally and emotionally.

As Seen On

The Wall Street Journal • NBC Nightly News

Hi, I'm Suzanne.

I'm a feelings coach—what does that even mean?

I teach women how to begin releasing the feelings you’ve shoved down. Maybe you didn’t even realize you weren’t feeling. The discomfort, the sadness, the anger, the fear—or whatever else was too big, too inconvenient or too uncomfortable.

You went numb. Numb was easier.

Or maybe you did feel. You felt a lot. And then it became too much. So you stopped feeling.

The problem is, those feelings didn’t just disappear because you forgot about them. They’re still there. Inside of you. And they affect how you feel, how you live and how you move through life.

Here’s the cool thing: You don’t have to relive the pain to begin releasing what you’ve been carrying.

I’m not a therapist. I’m a yoga instructor, a certified Jin Shin Jyutsu practitioner—no, not martial arts—and a meditation and mindset coach.

I teach you simple practices that help your body process and release what you’ve been carrying.

EXPLORE MY APPROACH

The way we feel doesn't just affect the big moments.

It affects how we begin our day, we walk into the room, how we respond when things don't go as planned—even whether we notice the trees around us.

Testimonials

"I've been a worrier my whole life. After working with Suzanne, I finally have relief. I even sleep through the night now. No matter how stressful or overwhelming my day is, every time we meet, I leave feeling more at ease. "

MARILYN, member since 2022

"After working with Suzanne, my neck pain is gone, and I feel more at ease in my body. Her warmth and clarity make everything feel accessible."

CAROL, member since 2022

"Working with Suzanne has changed the way I experience life. I traveled on vacation by myself for the first time and hosted Thanksgiving dinner for 30 people feeling calm and present."