Suzanne Andora BarronLLC

Rise Above Fear

Hi,

I'm Suzanne,

A Writer, Jin Shin Jyutsu and Yoga Practitioner and Meditation Coach

Explore your light

Realize your potential and unique gifts through the art of movement, breath, silence, and light-touch.

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The Journey Starts WithIn

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Fourteen years ago, a summer day took a turn I never could have imagined. I was choosing a Halloween costume with my 9-year-old son, Christopher. He had his sights set on Obi wan Kenobi, one of his favorite movie characters. 

 

We were in the hospital, waiting for his blood counts to go up and his fever to go down so we could go home. He was battling leukemia. It was his third time. With the first two cancers, he was in school, with friends and in remission most of the time. This third one landed him in the hospital more often. Now sitting here, watching Foster’s Home for Imaginary Friends, Christopher informed me quite firmly that I was NOT going to limit his candy as I had done last year.

Suddenly, the fever he had had for two weeks was gone. His temperature was normal. My husband and I were jubilant. I was already planning all the fun things we would do when he was discharged. But then his temperature dropped further and his body stiffened. Through the chaos, a nurse looked at us and said, with her voice full of compassion, “It’s that moment.” 

 

The moment when we had to choose if we wanted to continue to fight. Of course we would fight. What other option was there?

 

But it was a fight we ultimately didn’t have control over. Our dear sweet child died the following day. I didn’t know how to breathe let alone live. Sunlight physical hurt. I was in deep grief for three years. I was lost and uncertain how to live. I wanted to feel happy again—and I would get glimpses of it through our younger son, but I couldn’t sustain it.  

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girl meditating and doing yoga at sunset

Slowly, through meditation, yoga, prayer and a healing practice called Jin Shin Jyutsu, I found a different way to approach life. Living to survive was no longer enough. I wanted to thrive again. I knew that it was possible to see and feel deep joy even in hard things. Things I didn’t choose.

 

I will forever grieve my son. But I know deep joy because of our struggles and our grief. My life now is rich, vibrant, and full, not in spite of my loss but because of my loss.

 

Gratitude, Yoga, Meditation, Breathwork, and Jin Shin Jyutsu helped me reawaken and remember that I have something beautiful to offer the world. I’m working on a memoir entitled Joy in the Midst of Hard.

 

Maybe you’ve suffered loss, dealt with a health crisis, navigated a life transition, or just feel that something is missing from your life or that life is passing you by too quickly. 

 

I’ve spent the last 10 years helping empower and inspire women who have suffered loss (all kinds of loss), health crises, feelings of overwhelm, anxiety, depression or simply those who don’t recognize themselves or their lives anymore.  

 

My clients come to me to feel more hope, less stress, and learn tools to feel more empowered, mentally, physically and emotionally. I’m dedicated to helping women find more ease and have more joy.

 

If this sounds like you, reach out to me so we can create a custom plan to support you

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What Clients Have to Say

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Suzanne, a registered yoga instructor and certified Jin Shin Jyutsu practitioner teaches a unique form of yoga and meditation incorporating Jin Shin Jyutsu, an ancient Japanese healing modality using your hands and your breath to relax the mind, body, and spirit.

Suzanne Andora Barron