Journey wITHIN
MY BLOG
What If Resentment is a Good Thing?
According to Cait Donovan, expert on burnout and creator of the podcast Fried, resentment is our superpower as it lets us know where a boundary
Is your fear real or imagined?
Is the fear that is holding you back right now, real or imagined? Often, it’s imagined. Our mind creates worst case scenarios to keep us
What’s Bothering You Right Now?
.What’s pissing you off? What’s taking you out of a place of evenness? Is it worth it? Will you still be thinking about it six
Are you afraid of the unknown? Consider this….
Many of us are wary of the unknown. We get so used to our days being the same, we think knowing is better. But the
Have you ever noticed the more we complain, the more negative we become?
Complaining about the weather or politics might not seem like a big deal but complaining becomes a habit and can spill over into other areas of
WHAT IF YOU COULD SHIFT FROM COMPLAINING TO GRATITUDE?
How would your mindset shift? Each experience? Your life? As I shared with my HS students last week, complaining is a habit, one we often
